Anxiety is an ever-present part of modern life. It creeps in when we least expect it, coloring our thoughts, affecting our relationships,...

Childhood bullying affects people into adulthood with higher rates of anxiety, depression, eating disorders, low self esteem and more.

Many people go into medicine out of a desire to help others. Medical school is hard. There’s a very blunt comment online that, “If...

Therapy has a place in all of our lives. You don’t have to have a mental health diagnosis, you don’t have to be in crisis. Therapy is...